Practices will all be done in an hour with the exception of varsity boys and girls on Monday.
September 16th - September 21st
Monday - Bothell HS @ 3:30 pm
Tuesday - Bothell HS @ 3:30 pm
Wednesday - Meet @ St Edwards 4pm
Thursday - Bothell HS @ 3:30 pm
Friday - Bothell HS @ 2:45 pm
Saturday - Wenatchee Invite
Bothell Cross Country 2019
Weclome to the Bothell High School cross country. Following is our team policies and practice times. First day of practice is Monday August 26st 3:30pm at Bothell High School. Please feel free to contact me if you have any questions and look forward to a wonderful season!
Be ON TIME to all practices, team meetings and meets.
Please schedule vacations, personal and other appointments for times outside of cross country
You MUST send Shelby an email at least one hour BEFORE practice if you’re going to be absent or late.
An unexcused absent means you miss the next competition. After two unexcused absences you will have a meeting with the coaches. Three unexcused absences can result in dismissal from the team.
Acceptable excuses are illness, injury, family emergencies or religious reasons.
The coaches will decide what determines any other excused absence.
You must wear warm ups, running apparel and proper shoes to practice. Warm ups include running pants or tights and jacket or hoody.
You will be coached to the level your coach deems necessary. This may mean that some kids train at a higher frequency, volume and/or intensity than others.
Attendance at fundraisers are mandatory.
You will show respect for your coaches, teammates, competitors, officials and volunteers.
You will represent Bothell in a respectful and classy manner.
You will NEVER challenge an official. Notify your event coach of the situation so they can handle it.
You will thank meet officials and volunteers for their service.
You will congratulate your competitors after your event.
You will participate in ALL team activities and fundraising.
You will have FUN! If you are not enjoying your season please let your coaches know so we can come up with a solution J
You will stay until the end of the meet unless Shelby releases you. If you have to leave early have your parents must email before the meet.
In order to leave the meet with your parents you must let Shelby know.
At an away meet, when we take a bus, you must give Shelby a note to leave with your parents.
You must be in your school issued uniform to compete in the meet.
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***Highlight this button and link to booster club website, if applicable.
Booster Club Website