Gymnastics

Practice Starts November 10th

Practice is at Cascade Elite Gymnastics Mountlake Terrace
7:00pm to 9:00pm

To prepare our bodies for the season, I will be holding open weight room sessions in the IHS weight room on Mondays and Thursdays from 4:30-5:15. These will be starting on Monday October 6, and run weekly up until the start of the season. Here are all of the dates: 10/6, 10/9, 10/13, 10/16, 10/20, 10/23, 10/27, 10/30, 11/3, 11/6.

These are optional training sessions prior to the start of the season. You can come to as many or as few as you wish.

 

Schedule will be posted once it is finalized

 

A few things to keep in mind as we approach tryouts:
We will be limited to the number of athletes that we can have on team this season since we can only have 10 athletes competing per event at a meet.   We will have a full season (6 meets).  If you already have routines from previous years or from participation at another venue please have those ready at the first practice.  

Requirements at club:
*Arrive in leotard and hair up ready for practice
*Hand & Foot Sanitization at the door when you arrive
 

 

• Carry all belongings with you in a backpack/bag
• You will need a container to hold a spray bottle & a block of chalk (1 block of chalk will be provided)
• Sealable water bottle
• No food in gym
• No parents or viewers are allowed in gym